A good night's sleep and a peaceful morning is the way to a happy day.

We want our guests to sleep even better and wake up to a new day happy and refreshed. The Happy Dreams by Sokos Hotels package, designed to ensure even calmer sleep, is already available at ten Sokos Hotels.

The TV in your room has four short videos with tips on how to improve your sleep. In two of them our own Sandman, general medicine specialist Janne Kanervisto from Coronaria sleep clinic, explains how good quality sleep can be achieved and how you can influence it. Fitness Center Liikku has created two videos for our guests, one of which is a calming program for the evening and the other for the morning, to help awaken your body.

"It is often thought that it is difficult to fall asleep in a hotel, as the surroundings and sounds are unfamiliar, at least on the first night. The fact is, however, that you can sleep even better in a hotel than at home, since certain distractions of everyday life are missing, and you can rest in your room in privacy. In addition, the bed is freshly made, the temperature is usually suitable for sleeping and the room can be properly darkened," Kanervisto points out. "It is therefore a good idea to make the most of the good sleeping environment in hotels."

Choose your own pillow and duvet

The Familon beds in our rooms have soft and normal height Familon pillows and warm and airy Familon duvets. Should our guests prefer something else, a pillow or duvet of their choice can be ordered for a small charge from the Familon menu at the reception. The menu has pillows of different thicknesses and technical characteristics to choose from, as well as a temperature regulating or cooling duvets. A selection of pillows and duvets for sweet dreams are presented on the room TV, and can easily be ordered by calling the reception.

The desired products can also be added to your reservation already when booking the room from sokoshotels.fi, our Sales Service or directly from the hotel.

The following products can be ordered as an additional service

Happy dreams by Sokos Hotels package €30/for one person, €45/for two

Familon duvet and pillow of your choice from our additional range

Sleep mask and earplugs

Late check-out at 2pm on the last day of the stay (if the booking situation allows)

Breakfast served to the room on one morning during the stay

Happy Dreams tea

Sleep and stretching videos on the TV

Pillows 5€ each

Luxurious temperature regulating Familon Outlast Super / Family Climate pillow. The pillow feels wonderfully cool as you fall asleep and remains at just the right temperature throughout the night. Thanks to the thermal control technology developed for NASA, you can stop adjusting your pillow and always sleep at the optimum temperature.

Ergonomic smart foam Familon Ergo neck pillow/ Familon Memory pillow with memory foam padding shaped to suit the user. It provides excellent support for the neck and is suitable for all body types in all sleeping positions.

Cooling Familon Cool Organic / Familon Cool Pillow is designed to remain cool and prevent sweating. It has both a cooling cover and padding. At normal height, it supports the neck in all positions. The cooling pillow is responsibly made of 100% organic cotton and recycled fibre and is also allergy friendly.

The Familon Organic Princess low pillow / Familon Original Flat pillow is a high quality and proven safe pillow suitable for school-age children and those of all ages who sleep on their stomach and back. It is responsibly made from 100% organic cotton and recycled fibre and is also allergy friendly.

Extra high and firm, quilted Familon Ultra quilted pillow / Familon Original Extra High pillow. A high and firm pillow for those sleeping on their side. Ensures a good and comfortable night's sleep. The high-quality quilted pillow is allergy friendly and made of 100% organic cotton and recycled fibre.

Duvets 5€ each

The temperature regulating Familon Outlast Super duvet / Familon Climate duvet is a luxurious and voluminous duvet, always at the right temperature, with dynamic thermoregulation for a deep and restful sleep.

The cooling Familon Cool Organic duvet / Familon Cool Light duvet is wonderfully thin and light. Its filling fiber and special fabric keep the duvet cool to the touch. The cover is made of 100% organic cotton and the filling is made of recycled fibre.

Happy dreams by Sokos Hotels packages are available at the below hotels

Break Sokos Hotel Bomba, Nurmes

Original Sokos Hotel Kupittaa, Turku

Original Sokos Hotel Seurahuone, Kotka

Original Sokos Hotel Seurahuone, Savonlinna

Original Sokos Hotel Tripla, Helsinki

Original Sokos Hotel Vaakuna, Helsinki

Original Sokos Hotel Vaakuna, Kouvola

Original Sokos Hotel Vaakuna, Rovaniemi

Original Sokos Hotel Wiklund, Turku

Solo Sokos Hotel Lahden Seurahuone, Lahti

Solo Sokos Hotel Turun Seurahuone, Turku

Together with

Fitness Center Liikku offers excellent quality at a reasonable price, at more than 30 fitness centers. Liikku always offers its customers a smooth workout made possible by spacious areas, fresh indoor air and extensive opening hours (every day from 5am to 11pm). Try Liikku out for free on Mon–Wed from 4pm to 7pm. Read more

Coronaria sleep clinic is expert on healthy sleep. Our experienced physicians and nurses, specialized in sleep, will help with any sleep-related problems. Coronaria sleep clinic provides fast diagnosis and treatment. You can also buy or rent a CPAP device from us. Read more

Familon has been a part of the well-being of Finns since 1966. Familon creates products to help us all sleep and feel better. Our products are used at locations with as many individual preferences as there are users. Familon wants to be your best sleep buddy, both at home and away. Read more