Wake your muscles up after your run or session in the gym with a relaxing sauna. Take a moment for yourself and give your body a moment to relax before or after the hustle and bustle of the day. After your sauna, you can give your body a healthy and energising boost with Amanda's cold therapy shower. At the end of a long and tiring day, your body and mind need some soothing care before bedtime.

The saunas are open everyday from 7 am to 10 am and from 6 pm to 10 pm, giving you the chance to have some time to yourself in the wonderful heat of the sauna.